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 LIFESTYLES(2)

Should you need an organ transplant,  would you as an African American get it soon enough?

It is a well known fact that African Americans present often to their doctors with more serious complications of diabetes, cardiovascular diseases or cancer than Whites.  A situation that is due, generally speaking, to delay in diagnosis and basic treatments. 

Blacks represent 12% of the U.S. population.  According to government data, in 1996 African Americans comprise 12% of kidney donors,  yet they received 21% of the kidneys donated. African Americans are 2.6 to 5.6 times more likely to develop kidney diseases as complications of diabetes, as an example. They suffer end-stage renal disease (ESRD), a very serious and life-threatening kidney disease, much more frequently than do Whites.  A study published in the Sept. 2000 issue of the Journal of The National Medical Association (JNMA) indicates that African Americans represent more than 30% of ESRD patients and of the 31,149 people awaiting kidney transplants, more than 10,000 were black.  The treatment of choice for ESRD is kidney transplantation.

To decrease the risks of rejection, a close match between donors and recipient blood types and genetic make-up is important.  Members of different races and ethnic groups are usually more genetically similar to members of their own group than they are to members of other racial and ethnic groups.

Data from different sources suggest that African Americans are less likely to participate in organ donation programs.  Besides, the problem of reduced donor pools is being felt increasingly throughout the United States.

Therefore, without a systematic increase of the minority donor pool so that good matches can be made as frequently as possible for minority patients,  we as African Americans run the risk to wait longer for an organ transplant while the medical condition calling for the organ transplant might get worse even critical.  A recent report published by the Journal of the American Medical Association  says  there were 72,255 people on transplant waiting lists in the U.S. in 1999.  By year's end,  6,448 had died while waiting for an organ.

The problem of non participation of African Americans in programs of organ donation is an intricate one. According to the study of The American Public's Attitudes toward Organ Donation and Transplantation, conducted for the Partnership for Organ Donation, Boston, MA, February 1993, African Americans and Hispanics have somewhat a different attitude toward organ donation as compared with Whites.  The study suggests the level of education, a different cultural and perhaps religious thinking seem to cause this reluctance of those ethnic groups to donate their organs upon death.  Factors, such as mistrust of the organ donation system -- perceived at times as favoring the well-connected, the well-known, or as discriminating against minority needs -- myths, folk beliefs, lack of planning or communications with family members, have also been reported by others.

Various organizations and personalities (including the basket-ball star Michael Jordan) have tried and continue to encourage African Americans and other minority groups to donate their organs upon death.  Those interventions, as the authors of the JNMA have found in their study, should include gender-specific approach; individuals soliciting organ donation from minorities need to be culturally sensitive; when developing educational campaigns, the organ donation panels must take into account the distrust of the medical community by many African Americans.

(Reviewed by Carl Gilbert, MD on 01/20/2001)


Soul Food,  a common bond for African Americans ! But, isn't it connected to  many health problems?

Described as 'food made with feeling and care', soul food  evolved from the rich heritage of African customs. Over the years, it has been fashioned by Southern cookery, expanded by tribal habits of the Native Americans, and influenced by Caribbean and French cooking.

Soul food is a high energy and high calorie diet originally conceived in such a way that slaves could survive the hard labor they were subjected to.  Nourishing meals to fatten slaves up before sale were also common during slavery eras.

Black slaves came to love that cooking which was almost the only thing permitted to them.  Meals became therefore a time for sharing common feelings of happiness and sorrow.

The ingredients of soul food, according to The Black Family Dinner Quilt Cookbook (Published by Simon & Schuster), are very much in line with dietary recommendations of today." Although they varied by continental region, the basic similarities included cereal from ground grains, rice, nuts, fish, wild fame, onions, yams, mangoes, melons, roots and leaves. Grains, rice, fruits, vegetables and plant parts are all major sources of complex carbohydrate which should make up most of the American diet. Additionally, wild game tends to be lower in fat than the domestic farm animals raised today for mass production," writes Lauren Swann, M.S., R. D. in the book. 

Soul food during slavery times was "a powerhouse of nutrients" for slaves forced back then to perform intense labor.

Energy needs changed when freedom came along.  Today's sedentary jobs require fewer calories.  

Still, "many African Americans are choosing to indulge in overabundant portions of excessively fatty cuts of pork and beef. deep fried poultry and fish, heavily salted dishes and sugar desserts," continues Swann.  All those elements that cause high cholesterol, hypertension, obesity, diabetes, etc.

It is up to African Americans to draw on soul food, this common bond, to improve eating habits.  Current dietary guidelines recommend that whole grains, vegetables and fruits make up most of the diet.  "Corn, rice, dried beans and leafy green are ethnically familiar food which meet these needs," writes Swann.

"Too much soul food can make a soul out of You," a retired dentist from Cincinnati used to say.

 

How to Lower the Cholesterol Content in Some of Your Recipes

Eat fatty fish to cut prostate cancer risk -study  says . Click here to read more 



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